Christian Kindel 30:00 row
7,216m
Meters
30:00.0
Time
2:04.7
Pace
459
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
December 06, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,216m | 2:04.7 | 180 | 920 | 22 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 22 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 22 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 22 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 22 |