Christian Kindel 30:00 row

7,347m

Meters

30:00.0

Time

2:02.4

Pace

477

Calories

Average Watts190
Calories Per Hour955
Stroke Rate23

December 10, 2021 13:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,347m 2:02.4 190 955 23
6:00.0 1,445m 2:04.5 181 923 23
12:00.0 1,451m 2:04.0 183 930 23
18:00.0 1,452m 2:03.9 184 932 23
24:00.0 1,475m 2:02.0 193 962 23
30:00.0 1,525m 1:58.0 213 1032 24