Christian Kindel 30:00 row
7,347m
Meters
30:00.0
Time
2:02.4
Pace
477
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 23 |
December 10, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,347m | 2:02.4 | 190 | 955 | 23 |
6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 23 |
12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 23 |
18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 |
24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 23 |
30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 |