Christian Kindel 30:00 row

7,172m

Meters

30:00.0

Time

2:05.4

Pace

453

Calories

Average Watts177
Calories Per Hour909
Stroke Rate20

August 19, 2022 09:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,172m 2:05.4 177 909 20
6:00.0 1,431m 2:05.7 176 905 21
12:00.0 1,430m 2:05.8 175 903 20
18:00.0 1,428m 2:06.0 175 901 20
24:00.0 1,436m 2:05.3 178 911 20
30:00.0 1,449m 2:04.2 183 928 20