Christian Kindel 30:00 row
7,172m
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 20 |
August 19, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,172m | 2:05.4 | 177 | 909 | 20 |
6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 |
12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 20 |
18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 20 |
24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 20 |
30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 20 |