Christian Kindel 30:00 row
7,249m
Meters
30:00.0
Time
2:04.1
Pace
461
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
August 22, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,249m | 2:04.1 | 183 | 929 | 19 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 19 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 20 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 20 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 20 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 20 |