Christian Kindel 30:00 row

7,378m

Meters

30:00.0

Time

2:01.9

Pace

480

Calories

Average Watts193
Calories Per Hour963
Stroke Rate20

August 26, 2022 08:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,378m 2:01.9 193 963 20
6:00.0 1,477m 2:01.8 193 965 20
12:00.0 1,477m 2:01.8 193 965 20
18:00.0 1,474m 2:02.1 192 961 20
24:00.0 1,474m 2:02.1 192 961 20
30:00.0 1,476m 2:01.9 193 964 20