Christian Kindel 30:00 row
7,437
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
August 29, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,437 | 2:01.0 | 197 | 979 | 488 | 19 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 981 | 98 | 20 |
| 12:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 20 |
| 18:00.0 | 1,484 | 2:01.2 | 196 | 975 | 97 | 19 |
| 24:00.0 | 1,486 | 2:01.1 | 197 | 977 | 97 | 20 |
| 30:00.0 | 1,490 | 2:00.8 | 199 | 983 | 98 | 20 |