Christian Kindel 5:04 row
780m
Meters
5:04.0
Time
3:14.8
Pace
39
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 15 |
Stroke Count | 83 |
September 09, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.0 | 780m | 3:14.8 | 47 | 462 | 15 |
5:00.0 | 771m | 3:14.5 | 48 | 463 | 16 |
5:04.0 | 10m | 3:20.0 | 44 | 450 | 15 |
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Workout Graph
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