Christian Kindel v1:00/0:45r...2 row
301m
Meters
1:03.0
Time
1:44.6
Pace
28
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 433m |
| Overall Time | 1:48.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 30 |
| Stroke Count | 48 |
September 12, 2022 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.0 | 301m | 1:44.6 | 305 | 1350 | 30 | |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 30 | |
| r: 0:45 | 132m | |||||
| 0 | ||||||
| r132m |
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Workout Graph
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