Christian Kindel 45:00 row
9,671
Meters
45:00.0
Time
2:19.5
Pace
557
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
September 13, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,671 | 2:19.5 | 129 | 742 | 557 | 18 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 0 | 20 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 0 | 19 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 0 | 18 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 0 | 18 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 0 | 18 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 0 | 18 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 0 | 18 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 0 | 18 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 0 | 18 |
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Workout Graph
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