Christian Kindel 2x30:00/5:00r row
13,889m
Meters
1:00:00.0
Time
2:09.5
Pace
788
Calories
| Rest Distance | 345m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,234m |
| Overall Time | 1:10:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 1251 |
September 22, 2022 15:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,889m | 2:09.5 | 161 | 853 | 20 | |
| 30:00.0 | 6,675m | 2:14.8 | 143 | 791 | 18 | |
| 30:00.0 | 7,213m | 2:04.7 | 180 | 920 | 22 | |
| r345m |
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Workout Graph
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