Christian Kindel 45:00 row
10,807m
Meters
45:00.0
Time
2:04.9
Pace
688
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
September 26, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,807m | 2:04.9 | 180 | 917 | 21 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
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Workout Graph
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