Christian Kindel 30:00 row
5,859m
Meters
30:00.0
Time
2:33.6
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 16 |
| Stroke Count | 489 |
September 27, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,859m | 2:33.6 | 97 | 632 | 16 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 17 |
| 12:00.0 | 1,184m | 2:32.0 | 100 | 642 | 16 |
| 18:00.0 | 1,166m | 2:34.3 | 95 | 627 | 16 |
| 24:00.0 | 1,152m | 2:36.2 | 92 | 615 | 16 |
| 30:00.0 | 1,153m | 2:36.1 | 92 | 616 | 17 |
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Workout Graph
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