Christian Kindel 2x30:00/5:00r row
13,179m
Meters
1:00:00.0
Time
2:16.5
Pace
732
Calories
| Rest Distance | 428m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,607m |
| Overall Time | 1:10:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 1257 |
October 02, 2022 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,179m | 2:16.5 | 137 | 772 | 20 | |
| 30:00.0 | 6,606m | 2:16.2 | 138 | 776 | 20 | |
| 30:00.0 | 6,573m | 2:16.9 | 136 | 769 | 20 | |
| r428m |
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Workout Graph
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