Christian Kindel 45:00 row
9,887m
Meters
45:00.0
Time
2:16.5
Pace
580
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
October 03, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,887m | 2:16.5 | 137 | 773 | 20 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
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Workout Graph
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