Christian Kindel 30:00 row
6,636m
Meters
30:00.0
Time
2:15.6
Pace
391
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
October 21, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,636m | 2:15.6 | 140 | 782 | 21 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 22 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 22 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 21 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 22 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 21 |
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Workout Graph
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