Christian Kindel 30:00 row
6,464m
Meters
30:00.0
Time
2:19.2
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
November 09, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,464m | 2:19.2 | 130 | 746 | 21 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 22 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 21 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 21 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 21 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 21 |
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Workout Graph
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