Christian Kindel 10:04 row

2,209m

Meters

10:04.5

Time

2:16.8

Pace

129

Calories

Average Watts137
Calories Per Hour770
Stroke Rate22
Stroke Count228

November 16, 2022 16:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.5 2,209m 2:16.8 137 770 22
5:00.0 1,086m 2:18.1 133 757 23
10:00.0 1,113m 2:14.7 143 792 22
10:04.0 10m 3:20.0 44 450 0

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Workout Graph

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