Christian Kindel 30:00 row
6,447m
Meters
30:00.0
Time
2:19.5
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
March 09, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,447m | 2:19.5 | 129 | 742 | 23 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 24 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 23 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 23 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 23 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 23 |
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Workout Graph
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