Christian Kindel 30:00 row
6,448
Meters
30:00.0
Time
2:19.5
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
March 07, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,448 | 2:19.5 | 129 | 742 | 371 | 23 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 748 | 0 | 24 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 744 | 0 | 24 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 742 | 0 | 23 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 0 | 23 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 742 | 0 | 23 |
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Workout Graph
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