Christian Kindel 30:00 row

6,453m

Meters

30:00.0

Time

2:19.4

Pace

372

Calories

Average Watts129
Calories Per Hour744
Stroke Rate23
Stroke Count704

March 11, 2023 12:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,453m 2:19.4 129 744 23
6:00.0 1,295m 2:18.9 130 748 24
12:00.0 1,293m 2:19.2 130 746 23
18:00.0 1,289m 2:19.6 129 742 24
24:00.0 1,288m 2:19.7 128 741 23
30:00.0 1,289m 2:19.6 129 742 23

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Workout Graph

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