Christian Kindel 40:00 row
8,579m
Meters
40:00.0
Time
2:19.8
Pace
493
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
March 17, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,579m | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
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