Christian Kindel 40:00 row
8,577
Meters
40:00.0
Time
2:19.9
Pace
493
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
April 12, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,577 | 2:19.9 | 128 | 739 | 493 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 0 | 24 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 0 | 23 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 0 | 23 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 0 | 23 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 0 | 22 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 0 | 23 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 0 | 22 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 0 | 22 |
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Workout Graph
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