Christian Kindel 40:00 row
8,636m
Meters
40:00.0
Time
2:18.9
Pace
499
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
May 01, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,636m | 2:18.9 | 130 | 748 | 23 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
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Workout Graph
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