Christian Kindel 12:06 row
1,779
Meters
12:06.9
Time
3:24.3
Pace
89
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
May 05, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.9 | 1,779 | 3:24.3 | 41 | 441 | 89 | 21 |
| 5:00.0 | 683 | 3:39.6 | 33 | 413 | 0 | 20 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 0 | 22 |
| 12:06.0 | 322 | 3:15.6 | 47 | 460 | 0 | 23 |
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Workout Graph
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