Christian Kindel 40:00 row
8,773m
Meters
40:00.0
Time
2:16.7
Pace
513
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
May 12, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,773m | 2:16.7 | 137 | 770 | 24 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
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Workout Graph
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