Christian Kindel 10:04 row
1,705m
Meters
10:04.9
Time
2:57.3
Pace
87
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 21 |
Stroke Count | 220 |
May 19, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.9 | 1,705m | 2:57.3 | 63 | 515 | 21 |
5:00.0 | 750m | 3:20.0 | 44 | 450 | 19 |
10:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
10:04.0 | 2m | 16:40.0 | 0 | 301 | 0 |
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Workout Graph
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