Christian Kindel 40:00 row
8,764m
Meters
40:00.0
Time
2:16.9
Pace
513
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
May 23, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,764m | 2:16.9 | 136 | 769 | 23 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
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Workout Graph
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