Christian Kindel 20:10 row
3,331m
Meters
20:10.0
Time
3:01.6
Pace
168
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 501 |
Stroke Rate | 22 |
Stroke Count | 440 |
May 25, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:10.0 | 3,331m | 3:01.6 | 58 | 501 | 22 |
5:00.0 | 789m | 3:10.1 | 51 | 475 | 21 |
10:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
15:00.0 | 834m | 2:59.8 | 60 | 507 | 22 |
20:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
20:10.0 | 4m | 20:50.0 | 0 | 300 | 0 |
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Workout Graph
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