Christian Kindel 40:00 row
8,761
Meters
40:00.0
Time
2:16.9
Pace
512
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
May 30, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,761 | 2:16.9 | 136 | 768 | 512 | 24 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 0 | 25 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 0 | 24 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 0 | 24 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 0 | 24 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 0 | 24 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 0 | 24 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 0 | 24 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 0 | 24 |
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Workout Graph
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