Christian Kindel 20:09 row
3,525m
Meters
20:09.5
Time
2:51.5
Pace
181
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
May 31, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.5 | 3,525m | 2:51.5 | 69 | 538 | 20 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 22 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 20:09.0 | 18m | 4:10.0 | 22 | 377 | 9 |
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Workout Graph
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