Christian Kindel 20:12 row
3,545m
Meters
20:12.7
Time
2:51.0
Pace
182
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
June 02, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.7 | 3,545m | 2:51.0 | 70 | 540 | 21 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 22 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 20:12.0 | 31m | 3:13.5 | 48 | 466 | 15 |
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Workout Graph
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