Christian Kindel 20:06 row
3,350m
Meters
20:06.1
Time
3:00.0
Pace
170
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
June 05, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 3,350m | 3:00.0 | 60 | 506 | 23 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 22 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 23 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 20:06.0 | 2m | 25:00.0 | 0 | 300 | 0 |
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Workout Graph
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