Christian Kindel 40:00 row
8,888m
Meters
40:00.0
Time
2:15.0
Pace
526
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
June 05, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,888m | 2:15.0 | 142 | 789 | 24 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
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