Christian Kindel 20:10 row
3,471m
Meters
20:10.8
Time
2:54.4
Pace
177
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
June 07, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.8 | 3,471m | 2:54.4 | 66 | 527 | 21 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 22 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 20:10.0 | 24m | 3:28.3 | 39 | 433 | 14 |
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Workout Graph
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