Christian Kindel 20:05 row
3,449
Meters
20:05.9
Time
2:54.8
Pace
176
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
June 08, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 3,449 | 2:54.8 | 66 | 525 | 176 | 23 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 0 | 22 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 0 | 24 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 0 | 25 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 0 | 23 |
| 20:05.0 | 6 | 6:56.6 | 5 | 316 | 0 | 0 |
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Workout Graph
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