Christian Kindel 20:10 row
3,461m
Meters
20:10.4
Time
2:54.8
Pace
177
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
June 09, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.4 | 3,461m | 2:54.8 | 65 | 525 | 20 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 21 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 20:10.0 | 16m | 5:12.5 | 11 | 339 | 9 |
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Workout Graph
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