Christian Kindel 45:00 row
9,669m
Meters
45:00.0
Time
2:19.6
Pace
557
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
June 12, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,669m | 2:19.6 | 129 | 742 | 24 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
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Workout Graph
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