Christian Kindel 21:12 row
3,517m
Meters
21:12.1
Time
3:00.8
Pace
178
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
July 11, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.1 | 3,517m | 3:00.8 | 59 | 503 | 22 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 22 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 23 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 21:12.0 | 194m | 3:05.5 | 55 | 488 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.