Christian Kindel 20:51 row
4,016m
Meters
20:51.3
Time
2:35.7
Pace
215
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
July 11, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.3 | 4,016m | 2:35.7 | 93 | 618 | 24 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 24 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 20:51.0 | 165m | 2:34.5 | 95 | 626 | 23 |
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