Christian Kindel 30:00 row
6,926
Meters
30:00.0
Time
2:09.9
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
July 18, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,926 | 2:09.9 | 160 | 848 | 424 | 25 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 0 | 26 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 0 | 25 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 0 | 25 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 0 | 25 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 0 | 24 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 0 | 25 |
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