Christian Kindel 30:00 row

6,921m

Meters

30:00.0

Time

2:10.0

Pace

421

Calories

Average Watts159
Calories Per Hour847
Stroke Rate24

July 20, 2023 18:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,921m 2:10.0 159 847 24
5:00.0 1,151m 2:10.3 158 844 25
10:00.0 1,153m 2:10.0 159 847 25
15:00.0 1,153m 2:10.0 159 847 25
20:00.0 1,150m 2:10.4 158 842 24
25:00.0 1,155m 2:09.8 160 849 24
30:00.0 1,161m 2:09.1 162 858 24