Christian Kindel 30:00 row
6,921m
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 24 |
July 20, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,921m | 2:10.0 | 159 | 847 | 24 |
5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |