Christian Kindel 15:05 row
3,217m
Meters
15:05.5
Time
2:20.7
Pace
183
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
July 03, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,217m | 2:20.7 | 126 | 732 | 24 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 15:05.5 | 12m | 3:49.1 | 29 | 400 |