Christian Kindel 40:06 row
8,111m
Meters
40:06.7
Time
2:28.3
Pace
447
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
July 23, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 8,111m | 2:28.3 | 107 | 668 | 23 |
| 40:06.0 | 8,111m | 2:28.3 | 107 | 669 | 23 |
| 40:06.0 | 23 | ||||
| 10:00.0 | 1,697m | 51:7.6.2 | -2 | 292 | 23 |
| 10:00.0 | 23 | ||||
| 10:00.0 | 23 | ||||
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 24 |
| 20:00.0 | 24 | ||||
| 20:00.0 | 24 | ||||
| 30:00.0 | 2,118m | 2:21.6 | 123 | 723 | 24 |
| 30:00.0 | 24 | ||||
| 30:00.0 | 24 | ||||
| 40:00.0 | 2,030m | 2:27.7 | 108 | 673 | 24 |
| 40:00.0 | 24 | ||||
| 40:00.0 | 24 | ||||
| 40:06.0 | 6m | 8:20.0 | 3 | 309 | 0 |
| 40:06.0 | 0 | ||||
| 40:06.0 | 0 |
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