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Christian Kindel 20x100m/1:30r row

2,000m

Meters

6:05.6

Time

1:31.4

Pace

424

Calories

Rest Distance5,533m
Rest Time30:00.0
Overall Distance7,533m
Overall Time36:05.6
Average Watts458
Calories Per Hour1877
Stroke Rate36
Stroke Count933

July 23, 2023 18:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:05.6 2,000m 1:31.4 458 1877 36
0:18.3 100m 1:31.5 457 1872 39
0:18.1 100m 1:30.5 472 1925 36
0:17.0 100m 1:25.0 570 2261 46
0:18.3 100m 1:31.5 457 1872 36
0:18.4 100m 1:32.0 449 1846 33
0:18.3 100m 1:31.5 457 1872 36
0:18.1 100m 1:30.5 472 1925 36
0:18.2 100m 1:31.0 464 1898 36
0:18.3 100m 1:31.5 457 1872 36
0:18.3 100m 1:31.5 457 1872 36
0:18.5 100m 1:32.5 442 1821 36
0:18.4 100m 1:32.0 449 1846 36
0:18.5 100m 1:32.5 442 1821 36
0:18.4 100m 1:32.0 449 1846 36
0:18.4 100m 1:32.0 449 1846 36
0:18.4 100m 1:32.0 449 1846 36
0:18.4 100m 1:32.0 449 1846 36
0:18.4 100m 1:32.0 449 1846 36
0:18.5 100m 1:32.5 442 1821 36
0:18.4 100m 1:32.0 449 1846 36
r5,533m

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