Christian Kindel 30:06 row
6,091
Meters
30:06.9
Time
2:28.3
Pace
336
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
July 25, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,091 | 2:28.3 | 107 | 669 | 336 | 24 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 0 | 23 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 0 | 24 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 0 | 25 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 0 | 25 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 0 | 25 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 0 | 24 |
| 30:06.0 | 7 | 7:08.5 | 4 | 315 | 0 | 0 |
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Workout Graph
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