Christian Kindel 5000m row
5,000
Meters
19:59.1
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
July 25, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.1 | 5,000 | 1:59.9 | 203 | 998 | 26 |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 27 |
| 4:03.7 | 2,000 | 2:01.8 | 193 | 965 | 26 |
| 4:05.0 | 3,000 | 2:02.5 | 190 | 955 | 26 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 26 |
| 3:50.4 | 5,000 | 1:55.2 | 229 | 1087 | 27 |
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Workout Graph
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