Christian Kindel 5000m row
5,000
Meters
19:27.6
Time
1:56.7
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
August 03, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:27.6 | 5,000 | 1:56.7 | 220 | 1056 | 342 | 27 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 0 | 27 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1043 | 0 | 27 |
| 3:54.4 | 3,000 | 1:57.2 | 217 | 1048 | 0 | 27 |
| 3:54.9 | 4,000 | 1:57.4 | 216 | 1043 | 0 | 27 |
| 3:48.3 | 5,000 | 1:54.1 | 235 | 1109 | 0 | 27 |
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Workout Graph
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