Christian Kindel 18:09 row
3,015m
Meters
18:09.2
Time
3:00.6
Pace
152
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 423 |
August 14, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.2 | 3,015m | 3:00.6 | 59 | 504 | 23 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 22 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 23 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
| 18:09.0 | 552m | 2:51.1 | 70 | 540 | 23 |
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