Christian Kindel 23:42 row
5,017m
Meters
23:42.4
Time
2:21.7
Pace
285
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
August 16, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.4 | 5,017m | 2:21.7 | 123 | 722 | 24 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 23:42.0 | 794m | 2:19.7 | 128 | 740 | 23 |
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Workout Graph
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