Christian Kindel 45:05 row
10,023m
Meters
45:05.8
Time
2:14.9
Pace
593
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 1059 |
September 01, 2023 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.8 | 10,023m | 2:14.9 | 142 | 789 | 21 |
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 24 |
| 20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 23 |
| 30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 23 |
| 40:00.0 | 2,266m | 2:12.3 | 151 | 819 | 24 |
| 45:05.0 | 1,137m | 2:14.1 | 145 | 799 | 11 |
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Workout Graph
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